Are you looking for a solution to lose weight fast and for good? This is what the 3 week diet plan is all about.
Developed by a fitness expert with more than 20 years experience, this program is the result of analyzing and testing countless studies and methods. Brian Flatt, the creator of the 3 week diet plan methodology decided to review and try all known methods so that he could tell what works and what does not.
This plan is made of four parts, (1) an introduction, (2) a diet manual, (3) a workout manual and (4) the mindset and motivation manual. Except the intro there are 3 parts to this plan as Brian discovered that these are the 3 most important parts to me you lose weight fast and efficiently.